Knee Deep in the Passenger Seat

Knee Deep in De-Nesting

Cady & Sharilyn Season 2 Episode 5

What happens when you love your partner but living together just isn’t working? Cady and Sharilyn dive into the concept of de-nesting — choosing to live apart while staying together — and how it can reshape what commitment looks like.

Cady shares her personal story of de-nesting with her husband Navarre after nearly a decade of cohabitation, revealing what led to the decision, how neurodivergence played a role, and how they maintain connection and intimacy across two homes.

Later, Navarre joins for a candid conversation about how de-nesting strengthened their marriage, improved communication, and reignited appreciation for intentional time together.

In this episode:

  • What “de-nesting” actually means (and how it’s not a breakup)
  • How to know when it’s time to consider living separately
  • The intersection of neurodivergence, non-monogamy, and household dynamics
  • Redefining what “marriage” looks like outside of monogamy and cohabitation
  • Why intentionality beats proximity in long-term relationships

Mentioned in this episode:

  • Couples therapy & communication practices
  • Emotional labor and household management
  • The importance of chosen family and queer community

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